Hey – thanks for dropping by! My name’s Emma – and I am so thrilled to see you here. Just so you know who you are dealing with –  I’m a 49-year-old mum to two magnificent boys who fill my heart with joy. I’m also a qualified and experienced Personal Trainer and Group Fitness Instructor who loves nothing more than helping as many people as possible to get moving – with confidence and joy.

You are here because you want to feel confident in your body through daily movement, and also because you are looking for an engaged, energetic trainer you can beam into your living room exactly when it suits you. My new online membership program does just that – allowing you to control exactly when and where you train with me. I’m calling it ‘Emma on Call’ – you get to experience working out with me anywhere, anytime, and in any way which works for you. You call the shots – with 24-hour access to me. For more information send me a message.

My number one goal is to support your health and wellness journey in a nurturing and positive way, helping you to feel stronger, healthier, more energised and with a huge sense of satisfaction and achievement in your personal growth.

The video workouts available on my website are: